Beef Flank (69%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Dextrose, White Pepper, Preservative: Sodium Metabisulphite, Spice and Herb Extracts, Colour: Carmines, Antioxidant: Sodium Ascorbate.
For allergens, including cereals containing gluten, see ingredients in bold
|Nutrition||(as sold Per 100g)|
|Energy||1289kJ / 310kcal|
|of which saturates||9.1g|
|of which sugars||0.7g|
Cooking Instructions – General
Remove all packaging.
These are guidelines only, Ensure food is thoroughly cooked and piping hot before serving.
Grill – From Chilled: Place on a preheated grill and cook at a moderate heat for 8-10 minutes, turning occasionally.
Shallow Fry – From Chilled: Place in a preheated pan and cook at a moderate heat for 8-10 minutes, turning occasionally.